Sat, Jan 22|
Cooking with Cara - Soup & Secret Salad Dressing
Join Cara from your kitchen for this month's exciting cooking class!
Time & Location
Jan 22, 2022, 3:00 PM – 4:30 PM EST
About the event
This month, Cara is sharing a coveted secret salad dressing recipe as well as a super yummy seasonal soup!
Both of these recipes are vegan and gluten free - although you're welcome to add meat or dairy to the salad or soup if you prefer. This class will be recorded & the replay will be emailed to those who can't make it to the livestream.
Tools you will need:
- A blender of any kind is the VIP of these two recipes. I like to use my Ninja blender for the salad dressing & an Immersion Blender for the soup.
- Vegetable Peeler, Knife, Cutting board, Medium to large pot for soup.
Ingredients you will need
- 1/2 cup almonds
- 1/2 cup olive oil + extra for soup
- 1/4 cup nutritional yeast Braggs liquid aminos OR my preference - Coconut aminos
- Hing or Asofetida spice (some health food stores stock this, or an Indian store will def have this)
- 3-5 cloves of garlic 2 medium to large sweet potatoes
- A medium bunch of carrots or 2-4 single larger carrots
- Fresh Turmeric - About enough to fill the palm of your hand. *Optional to add fresh ginger too*
- Honey or Maple Syrup - just a tablespoon or two
- Salt & Pepper
- Coconut milk or any other milk/milk alternative
If you are in the Gainesville, FL area I would highly recommend getting your sweet potatoes, carrots, and fresh turmeric from my favorite local farm: Frog Song Organics - Place an order online for pick up or home delivery! Or find them at a Farmer's Market! All of thier offerings are SO fresh and high quality.
Let me know if you have any questions! I can't wait to get in the kitchen with you!
*DO YOU HAVE AN MYC MEMBERSHIP? IF SO, THIS WORKSHOP (and more) IS INCLUDED IN YOUR MEMBERSHIP - NO NEED TO REGISTER HERE.*
Don't have a membership but want one? Head to myyogaconnection.mn.co to set up your all inclusive membership. This month is our Anniversary and we're doing a membership sale for over 22% off - Now's the time!
Cooking with Cara$20.00