My Yoga Connection


Live Streaming & Downloads Available

Practice with Me
At home.
While Traveling.
Anywhere your life
takes you...

Live Stream Yoga


Why Live Streaming?

  • Affordable & Accessible

  • Practice in the comfort of your own home

  • Optional Two Way Video for an

       In -Studio Feel

  • Classes Available to Stream on your own time

  • Build community around the World

Weekly Schedule
3+ Classes/ Week

   Mondays Gentle Yoga 5:30pm PT / 8:30pm ET 

 Thursdays Vinyasa Flow 7am PT/ 10am ET 

  *NEW CLASS* Flow & Restore 8am PT / 11am ET

*Starts Sat June 5th*  


   Sign Up For a Class>  

Questions? Check out the FAQ Section.

Download Yoga For Anytime

Live Stream Yoga - Frequently Asked Questions

When do Live Stream Yoga classes start?

Current launch date for Live Streamed Yoga classes is set for January.

What will I need to participate in Live Stream Yoga classes?

Working WiFi or other quality internet connection. If using mobile device you will need to download the Zoom app. Two-Way video is optional. If you just want to watch the live class and not have your video on - You have that option. If you want me to see you, make sure the device you're using has a working camera and microphone (Nothing fancy - a phone/laptop mic & camera work just fine!) Any props you might use in a studio Yoga class - Yoga mat, blocks, blanket, bolster, etc.

How do Live Stream Yoga classes work?

Once you have registered, you will receive an email with further instructions and login information. There will be a private zoom link to participate in the Live class along with a private link to watch the recording of the class if you couldn't make it to the Live. The zoom link will take you to our live streamed class and will prompt you asking if you'd like to use your video or not. If you use your video (totally optional!) I'll be able to see you and you will be able to see me along with any other class participants. The rest of the class will flow much like a class in a studio.

What if the Live Stream schedule doesn't work with my schedule?

Can't make it to the Live Stream? No worries!! The last 4 classes are available to stream at any time!! In your registration email there is a link to take you to the recorded class.

Is there music played during classes?

There is NOT music played during classes. If you take my class in person, you may know that I love putting quality playlists together for classes. If you'd like to play music during class you are welcome to use your own. OR even better, follow me on Spotify to have access to all of my playlists that are customized to each class. Follow me on Spotify under the username: embracewonderyoga

How long are the classes?

Most of the classes will be about an hour and 15 minutes.

What kind of classes will be offered?

I have always taught a wide variety of classes and will continue to offer a nice variety here. In the weekly live stream schedule you will see: Restorative Yoga Beginner Yoga Vinyasa Flow Chair Yoga + Additional specialty classes and workshops occasionally added

What is the cancellation policy for Live Stream Yoga classes?

You can easily cancel your membership at any time. Please see the link in your registration email.