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Image by Mahdi Soheili

Weekly Online
Class Schedule 

   Monday  - Yin Yoga - 5:30pm / 8:30pm ET
Tuesday Morning - Hatha Flow - 7:00am / 10:00am ET
Thursday Morning - Hatha Flow - 7:00am / 10:00am ET

No upcoming events at the moment
Upcoming Events
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A few things I want you to know about practicing with me...
Whether you take a class with me in person or online, one thing is certain; The time you take for yourself is sacred and everything we do together will be designed to "fill your cup".
I teach to all levels. Meaning that those who are new and those who are experienced can happily practice together while still finding progress in your practice.
I believe that yoga is for every BODY and every budget! Including those with limited mobility  and those who may not be able to afford a typical yoga membership or class rate. 
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