Give Springs A Break 2019
What stands out the most to me from this past weekend with the Florida Springs Institute at their annual Give Springs A Break retreat are...
Hot Springs Women's Retreat April 2019
It's always a great challenge to adequately put into words the amount of magic that happens on a retreat. Beyond the basic platitudes...
Let's Talk About Food...
Let's talk about food... I post a lot of food pics and even recipes sometimes in my stories. I absolutely love to cook and find cooking...
Happy 2019!
Happy 2019! Cara here. I’ve got big plans (as usual) for this year. How about you? Something I’m wanting to do more of this year is share. S
My Yoga Connection- Chapter one.
This is the beginning of a great story I plan to continue sharing over time. While this may be jumping ahead in the story a bit- the...
New Year Intentions + The Phoenix Rising In Each Of Us
In general, each of these blog posts is written when I feel inspired to write about whatever it is I'm writing about. Usually, first...
How The Women's March Helped Me Find My Voice
The video below is the morning of Election Day, Tuesday, November 8th. Hope was still greatly felt in the air. Along with a heavy blanket...
